The site proponitiki.gr is built by Alexandros Orphanides, a Certified Personal and TRX Trainer and a Physical Education and Sport graduate with a specialty in the field of "Sport and Health". The purpose of the Coaching page is to create a health and sports information and counseling website, as well as various issues related to the training of various sports.
The exchange of opinions and thoughts is valuable, which is why your thoughts are always welcome.
Alexandros Orphanides can guide you fully into children's soccer academies as well as being a coach for kids of all ages.
Many researchers have argued that engaging in any motor activity reduces the risk of chronic illness and enhances the quality of life.
Exercise physiology focuses on the way our body responds - operates during exercise - training.